Top 10 Reasons To Join Sunshine Coast Karate

Choosing the right martial art school for yourself or your child can be a difficult task. So we'd like to help make it a little easier by giving you a picture of what it's like to be a member of Suns...

Success and Happiness Loop: Top 10 Practices

Outside of teaching, one of the things I love to do most, is learning about our students and families at Sunshine Coast Karate. There is so much enthusiasm within our community of people wanting to do...

You Are Stronger Than You Think You Are

Whether it be in life or in the dojo, you will experience overwhelm, defeat, fear, stress, anxiety, feelings of not being good enough at some stage. These are the moments that will test every part of ...

Karate – A Big Hit for U3A Sunshine Coast Members

Congratulations to all U3A members who shared term 2 with us at Sunshine Coast Karate. We are very grateful for the opportunity to work with you all. Enjoy your holiday and we look forward to seeing y...

Women’s Self Defence Tips

After our day class this morning the other day, Emma from Hot 91? dropped in to the dojo to get a few self defence tips to share with the women of the Sunshine Coast. We filmed a short video clip (bel...

Balance, Perspective & Timing

I was chatting with Sandra last night and she reminded me of something that I had said to her about 20 years ago.  I don’t remember what started the conversation back then, but I was sharing my...

Reflecting On The Journey

When my wife Sandra and I first moved to the Sunshine Coast 17 years ago we decided to follow our passion and work towards teaching karate full-time. For the first few years we did it tough. Looking b...