Help Your Children Develop Valuable Life Skills

As parents it is our role to guide our children to the best of our abilities.  The easiest way we have found to do this ourselves is by ‘leading the way’ and choosing to be a good role model.  A...

Would Be Writer Kicks Into Action

THE last thing John Boman expected to get out of karate lessons was a self-published children’s fantasy book.  But the willpower and discipline of the ancient Japanese martial art were applicab...

A Short Story By Klaudia -‘My Inspirations’

Here is a short story written by one of our students at Sunshine Coast Karate for a school assignment.  Thank you to Klaudia for letting us share this piece with everyone. My Inspirations Sweat dripp...

WIN-WIN: Get What You Want And Inspire Others

These steps are based on an adventure that we are currently embracing at Sunshine Coast Karate. I hope you enjoy the read. :>) NOTE – Sharing your goals can be one of the best ways to ensure ...

The 4 Laws Of Razor Sharp Focus

Parents; Have you ever found yourself wishing that your son or daughter listened better? Do you feel that just a slight improvement in their listening skills would make a huge difference in their pote...

Breathing for Good Posture

Dave Turpin www.deskjockeyfitness.com Good posture is a fundamental requirement for good health.  Poor posture results in muscle tension.  Muscles under tension have reduced blood flow and can not b...

The Two Most Powerful Weapons of Martial Arts

Source:   http://www.sharpblades.net/the-two-most-powerful-weapons-of-martial-arts Author:  Lopez Nunchakus, the katana sword, double sticks, and others are among some of the weapons to be mastered...

Martial Arts as Preventative Medicine

Here is an excerpt of an article I thought that many of you would enjoy. Read the entire article at fightingmaster.com By Richard Hackworth, Ph.D., Lac. Positive Body Changes After about three weeks o...