Enjoying the Sunshine Coast

Every year, students and families of Sunshine Coast Karate come together at various locations throughout the Sunshine Coast to enjoy a little bit of outdoor training and social activities.  Some of o...

Stepping It Up And Playing To Win!

Congratulations to young Aabid on a solid grading performance who has now officially moved up to 8th Kyu (Green belt).  Aabid had hoped to grade in late 2016, however there were a few things missing ...

What We Think Of Bullying

In the 17 years that we’ve been teaching Karate on the Sunshine Coast, there hasn’t been a single year gone by where we haven’t had to address the issue of bullying in some way. Near...

Dealing With Adversity

As students settle in at Sunshine Coast Karate and develop a relationship with us we are often asked for advice.  One of the most common questions that have come up is how do you deal with adversity?...

Life Is A Balancing Act

Keep Life Fun In The Holidays Whilst Positioning Yourself For a Great Day, Week, Month or Year Throughout the festive season we drop the routines and focus on how many experiences we can squeeze into ...

Karate Kids Receive A Gift of Power

I get to be inspired by some amazing karate kids at Sunshine Coast Karate and this week was no different.  As a way to share my gratitude for their presence in the dojo and in my life, I was searc...