Balance, Perspective & Timing

I was chatting with Sandra last night and she reminded me of something that I had said to her about 20 years ago.  I don’t remember what started the conversation back then, but I was sharing my...

Stepping It Up And Playing To Win!

Congratulations to young Aabid on a solid grading performance who has now officially moved up to 8th Kyu (Green belt).  Aabid had hoped to grade in late 2016, however there were a few things missing ...

What We Think Of Bullying

In the 17 years that we’ve been teaching Karate on the Sunshine Coast, there hasn’t been a single year gone by where we haven’t had to address the issue of bullying in some way. Near...

Dealing With Adversity

As students settle in at Sunshine Coast Karate and develop a relationship with us we are often asked for advice.  One of the most common questions that have come up is how do you deal with adversity?...

Determination, Effort & Enthusiasm

Observing a Genuine Person With a Heart of Gold Rosemarie has been in and out of our lives for over 10 years now and watching her grow has been truly inspirational.   In the early years I knew Rosema...

It’s A New Year, New You Challenge!!

‘Positive’ Is Power In Your Pocket Is there any area in your life that you feel as though you are going round and round in circles? Maybe this has been something that has been eating away at you f...

Dealing With Challenges

From tired to emotional to overwhelmed to wanting to quit everything and hide from the world.  I think we all experience these moments at some stage in our lives. Helping our children identify when ...

Help Your Children Develop Valuable Life Skills

As parents it is our role to guide our children to the best of our abilities.  The easiest way we have found to do this ourselves is by ‘leading the way’ and choosing to be a good role model.  A...