Our Programs
All programs at Sunshine Coast Karate are based around the traditional Chito-Ryu™ method of Karate. Like all forms of Budo (Japanese Martial Arts), Chito-Ryu™ is primarily concerned with the development of ones character. Of course throughout the study of Chito-Ryu™ practitioners also develop many practical self-defence skills while building an indomitable spirit.
Family Karate (all ages family groups)
Now You Can Spend Quality Time with Your Child, While Getting In Great Shape and Enhancing Your Life!
We have a variety of age specific and family karate classes available:
- Little Champions (4-7 yrs)
- Childrens Programs (8-12 yrs)
- Teen & Adult Programs
- Family Classes (all ages)
- Tournament Classes (juniors & seniors)
View our Training Schedule to find classes and times that suits your schedule.
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Sports Karate Squad (tournament training, separate kids & adult classes)
All programs at Sunshine Coast Karate are designed to challenge you mentally, physically, emotionally and spiritually. When you start a training program at Sunshine Coast Karate you can expect to experience training in the following areas:
- Reigi Saho (Correct Manners/Etiquette)
- Kihon (basics)
- Kata (sequences)
- Bunkai (applications)
- Kumite (sparring)
- Kobudo (weapons)
- Nage waza (throwing techniques)
- Ukemi (break fall techniques)
Kids Karate (8-12 Yrs)
With Increased Confidence, Self-Esteem and Skills to Back It Up, Your Child Will Never Be Bullied Again!
Built into all training programs in addition to the areas noted above:
- Fitness
- Flexibility
- Strengthening & conditioning
- Meditation
- Leadership
- Team building
- BONUS: Weekly Life Skills Missions
Little Champions Karate (4-7 Yrs)
Karate Teaches Young People All The Skills The Need To Excel At School, At Home And In Life!
The instruction team at the Sunshine Coast Karate under the supervision of Martin & Sandra Phillips have many years of experience. Skilled in positive reinforcement, Sunshine Coast Karate instructors quickly achieve results with children, teens and adults of all ages by embodying the following key prinicples:
- Effort
- Character & Self Esteem
- Sincerity & Respect
- Self-control
- Etiquette
Teens & Adults Karate (13 Yrs+)
You Can Quickly Become Stronger, Healthier and More Energized While Learning Practical Self Defense Skills
As students progress through the ranks they will move from beginner to intermediate to advanced training within their studies of Chito-Ryu Karate. Throughout their training journey they will also have the opportunity to develop themselves via workshop intensives, holiday programs, tournaments, regular gradings, private tuition and training camps, guest instructors and more.
View our Training Schedule to find classes and times that suits your schedule.
Get Started Today
FREE Trial >>
Parents Resources
Kids Are Just Too Important; Raising Real Winners Can Make Parenting Easier!
BONUS GIFT: Exclusive Monthly Audio Magazine
Raising Real Winners Reveals the Hidden Secrets that Parents Need for…
* Raising happy, successful children who grow up to become winners
* Raising leaders NOT followers
* Reducing and managing the stresses of parenthood
* Dealing with and curing behavior problems
Each Month We Bring You This Exclusive Audio Magazine that Delivers to You ‘Straight to the Point’ Parenting Information From Some of the Foremost Authors and Experts
in the world in the fields of:
Successful Parenting, Psychology, Child Psychology, Child Safety and Personal Development
Parents Get Up Close To The Action!
Parents welcome to join our ‘Parents As Coaches Program’ and assist our karate kids on the floor.
Community Adventures & Fun!
Have Fun, Learn, Grow and Experience Some Great Times With A Great Community Of People
Here is a glimpse of some of the additional events you will also be invited to enjoy with your family and friends.
- Easter Family/Training Days
- Xmas Family Picnic, Presentations & Training
- Kids Night Out, Parents Night Off
- Annual Family Adventures
- Training Camps & Guest Instructors
- Costume Theme Trivia/Games Nights
- Sunshine Coast Turns Spooky – Halloween Fun
- Aussie Teams Travel to International Competitions
- And More
We look forward to welcoming you to our karate family.
