Dealing with schoolyard bullies – What’s the solution?
Just the other night I got off the phone with one of our karate Mums telling us about some major bullying that her kids have been going through at school since the start of the year. They’ve h...
The Two Most Powerful Weapons of Martial Arts
Source: http://www.sharpblades.net/the-two-most-powerful-weapons-of-martial-arts Author: Lopez Nunchakus, the katana sword, double sticks, and others are among some of the weapons to be mastered...
Focus On What You Want, Not What You Don’t Want!
We all think in pictures. Many times what we see in our mind translates to what we end up with in reality. The great challenge lies in being able to control what kind of pictures play in the theater o...
8 Ways Your Child Can Defeat The Bully Without Violence
Bullying has always been a part of growing up. But how a child deals with it and the repercussions of dealing with bullying have changed dramatically. Incidences of bullying vary in severity. One thin...
How to Raise Your Child’s Self-Esteem
The development of high levels of self-esteem is critically important to your child’s future success! Here at Sunshine Coast Karate we take the job of helping you and your child very seriously. Plea...
5 Easy Steps for Long-Term Success
1) Free yourself from “shoulds” – Live your life on the basis of what is possible for you and what feels right to you instead of what you or others think you “should” d...
Not All Martial Arts Are The Same!
At Sunshine Coast Karate we are fortunate to be able to learn and share the study of Chito-Ryu Karate. This short segment takes a brief look at the karate style of “Chito-Ryu” to help me...
Secret Recipe Of Becoming A Super Karate Mum
We are having a blast of a time at the moment helping our mums move from sitting on the sideline to getting them active in martial arts training at Sunshine Coast Karate. What an adventure! These ...