Sometimes we start our days with the intention to have a great day, but for some reason we can’t seem to gain control of our thoughts no matter how hard we try. We find ourselves pondering negat...
Outside of teaching, one of the things I love to do most, is learning about our students and families at Sunshine Coast Karate. There is so much enthusiasm within our community of people wanting to do...
Whether it be in life or in the dojo, you will experience overwhelm, defeat, fear, stress, anxiety, feelings of not being good enough at some stage. These are the moments that will test every part of ...
Congratulations to all U3A members who shared term 2 with us at Sunshine Coast Karate. We are very grateful for the opportunity to work with you all. Enjoy your holiday and we look forward to seeing y...
Research finds, as well as increasing physical fitness and mental health, martial arts can boost brain cognition too We are all aware that exercise generally has many benefits, such as improving phy...
Japanese language teacher from the Kawana High School, Nicole Notting Sensei, continues to go above and beyond to provide her students with memorable learning experiences to not only develop their lan...
“May all women be free to dream, express, create and live their deepest heart’s desires.” ~ Amethyst Wyldfyre The following message is a gift from me to you. As we continue to navigate our w...
From Japan Soke Sensei (International Chito-Ryu Head Instructor) Higuchi Sensei Naoyuki Chitose Sensei From Canada Mitchell German Sensei From Australia Charlene Symonds Se...
Every year, students and families of Sunshine Coast Karate come together at various locations throughout the Sunshine Coast to enjoy a little bit of outdoor training and social activities. Some of o...
We’ve just kicked off an 8 week introductory karate class for O/50’s through the U3A (April 2017). A really great bunch of people who are so positive and keen to have a go at everything. ...