Women’s Self Defence Tips

After our day class this morning the other day, Emma from Hot 91? dropped in to the dojo to get a few self defence tips to share with the women of the Sunshine Coast. We filmed a short video clip (bel...

Balance, Perspective & Timing

I was chatting with Sandra last night and she reminded me of something that I had said to her about 20 years ago.  I don’t remember what started the conversation back then, but I was sharing my...

Reflecting On The Journey

When my wife Sandra and I first moved to the Sunshine Coast 17 years ago we decided to follow our passion and work towards teaching karate full-time. For the first few years we did it tough. Looking b...

What We Think Of Bullying

In the 17 years that we’ve been teaching Karate on the Sunshine Coast, there hasn’t been a single year gone by where we haven’t had to address the issue of bullying in some way. Near...

Top 10 Reasons To Join Sunshine Coast Karate

Choosing the right martial art school for yourself or your child can be a difficult task. So we'd like to help make it a little easier by giving you a picture of what it's like to be a member of Suns...