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	<title>Sunshine Coast Karate &#187; Training Holiday</title>
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	<description>Dojo News &#62;&#62; Sunshine Coast Karate - Maroochydore Dojo</description>
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		<title>Martin&#8217;s Japan Trip 2008 &#8211; Part 5 &gt;&gt; Kakedameshi</title>
		<link>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-5-kakedameshi/</link>
		<comments>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-5-kakedameshi/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 13:14:17 +0000</pubDate>
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				<category><![CDATA[Training Holiday]]></category>
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		<guid isPermaLink="false">http://karate4life.com.au/news/?p=52</guid>
		<description><![CDATA[I have been back in a Australia now for a bit over half a week and have been catching up on some much needed sleep.  Now it&#8217;s time to catch up on the last few days of my Japan trip.  The day after the grading, kakedameshi, as week ago today&#8230; Like the day of the [...]]]></description>
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		<title>Martin&#8217;s Japan Trip 2008 &#8211; Part 4 &gt;&gt; Grading Day</title>
		<link>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-4/</link>
		<comments>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-4/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 09:33:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training Holiday]]></category>
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		<category><![CDATA[Kyoshi]]></category>
		<category><![CDATA[onsen]]></category>
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		<guid isPermaLink="false">http://karate4life.com.au/news/?p=51</guid>
		<description><![CDATA[I&#8217;ve been a bit slow keeping up with my journal as the days have been very full.  I am currently sitting at Fukuoka ariport waiting for my plane.  My last update was very late on Friday night, or perhaps better described as very earlly Saturday morning, so I&#8217;d like to rewind a few days back [...]]]></description>
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		<title>Martin’s Japan Trip 2008 &#8211; Part 3 &gt;&gt; Final Grading Preparations</title>
		<link>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-3/</link>
		<comments>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-3/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 16:11:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training Holiday]]></category>
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		<guid isPermaLink="false">http://karate4life.com.au/news/?p=50</guid>
		<description><![CDATA[Another full on day, but really good.  Weather has been warm and muggy, not much different than Sunshine Coast, maybe just a little higher humidity and we have had a bit of rain this evening. The day started early about 5.30am wake up, 6.00am taxi to the sohonbu, then morning training started at 6.30am.  As [...]]]></description>
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		<title>Martin&#8217;s Japan Trip 2008 &#8211; Part 2 &gt;&gt; Arrival &amp; Training</title>
		<link>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-2/</link>
		<comments>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-2/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 15:32:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training Holiday]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[onsen]]></category>
		<category><![CDATA[Soke Sensei]]></category>
		<category><![CDATA[tanaka sensei]]></category>
		<category><![CDATA[yakiniku]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=49</guid>
		<description><![CDATA[After several more hours wanderin around Singapore airport, 11 hours in total I made my way onto the next leg of the journey. I couldn&#8217;t get over the size of Singapore airport. It was my first time there, and although I have done a bit of travelling over the year&#8217;s, I haven&#8217;t been to an [...]]]></description>
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		<title>Martin&#8217;s Japan Trip 2008 &#8211; Part 1 &gt;&gt; Travelling</title>
		<link>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-1/</link>
		<comments>http://karate4life.com.au/news/2008/10/martins-japan-trip-2008-part-1/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 10:56:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training Holiday]]></category>
		<category><![CDATA[fesitval]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[kakedameshi]]></category>
		<category><![CDATA[Soke Sensei]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=48</guid>
		<description><![CDATA[I&#8217;m finally on my way to Japan for the 1st Annual Chito-Ryu Martial Arts Festival in Kumamoto, Japan.  After an early start this morning and a very late night finalising things before I left, I am currently sitting in the airport in Singapore with several hours to kill.  I guess it&#8217;s not a bad thing [...]]]></description>
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