<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sunshine Coast Karate &#187; Photos and Videos</title>
	<atom:link href="http://karate4life.com.au/news/category/photos-and-videos/feed/" rel="self" type="application/rss+xml" />
	<link>http://karate4life.com.au/news</link>
	<description>Dojo News &#62;&#62; Sunshine Coast Karate - Maroochydore Dojo</description>
	<lastBuildDate>Mon, 06 Sep 2010 01:52:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Who&#8217;s Da Man?</title>
		<link>http://karate4life.com.au/news/2010/01/man-song/</link>
		<comments>http://karate4life.com.au/news/2010/01/man-song/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 04:50:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photos and Videos]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=286</guid>
		<description><![CDATA[As promised here is another Fun video clip to wrap up your weekend. Video Clip: &#8216;The Man Song&#8217; Running time: Just under 2 minutes Comments: Great laugh for someone&#8230;. Enjoy the remainder of your weekend and we&#8217;ll be in touch next week with more updates from Sunshine Coast Karate and some other extras you might [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/01/man-song/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Weekend Funny From Sunshine Coast Karate Team</title>
		<link>http://karate4life.com.au/news/2010/01/a-weekend-funny-from-sunshine-coast-karate-team/</link>
		<comments>http://karate4life.com.au/news/2010/01/a-weekend-funny-from-sunshine-coast-karate-team/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 04:39:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photos and Videos]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=284</guid>
		<description><![CDATA[Here is a fun video clip from the team at Sunshine Coast Karate which we hope puts you into a fun mood for the weekend.  A massive thanks to all the mums at Sunshine Coast Karate for making sure your super karate kids get to classes every week.  You are the best! Video Clip: &#8216;The [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/01/a-weekend-funny-from-sunshine-coast-karate-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Funny Karate Master</title>
		<link>http://karate4life.com.au/news/2010/01/funny-karate-master/</link>
		<comments>http://karate4life.com.au/news/2010/01/funny-karate-master/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 01:13:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photos and Videos]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=263</guid>
		<description><![CDATA[Here is a short 2 minute video clip that I stumbled across this morning.  I think all our martial arts friends at Sunshine Coast Karate will enjoy this one.  Just press play to watch. Have you joined us on facebook yet?  Sunshine Coast Karate has its very own facebook fan page where you can keep [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/01/funny-karate-master/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Finish The Year With A BANG!</title>
		<link>http://karate4life.com.au/news/2009/12/lets-finish-the-year-with-a-bang/</link>
		<comments>http://karate4life.com.au/news/2009/12/lets-finish-the-year-with-a-bang/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 03:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dojo News]]></category>
		<category><![CDATA[Photos and Videos]]></category>
		<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=221</guid>
		<description><![CDATA[<p>The end of the year is almost upon us, so let's end the year with a BANG!</p>

<p>There's so much exciting stuff going on, here's the short version.  Be sure to click through to see all the details.</p>

<ul><li>Christmas Picnic in reviews - Photos &#038; Videos</li>
<li>Archive Videos - Soke Cup 1989-98, kata &#038; kumite highlights</li>
<li>Frozen Treat Week - This week for all kids...</li>
<li>Success Focus Mastermind - Last meeting this week - Raise your financial IQ...</li>
<li>Good-bye Senpai Rhys</li>
<li>Christmas Holiday times - last training for the year &#038; start dates for 2010</li>
<li>New Training Schedule for 2010.  Only minor changes.</li></ul>]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/12/lets-finish-the-year-with-a-bang/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Biomechanics of Chito-Ryu</title>
		<link>http://karate4life.com.au/news/2009/10/the-biomechanics-of-chito-ryu/</link>
		<comments>http://karate4life.com.au/news/2009/10/the-biomechanics-of-chito-ryu/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 13:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photos and Videos]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=161</guid>
		<description><![CDATA[Noonan Sensei, explains and demonstrates some fundamental biomechanics of Chito-Ryu.]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/10/the-biomechanics-of-chito-ryu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Chito-Ryu Punch</title>
		<link>http://karate4life.com.au/news/2009/10/the-chito-ryu-punch/</link>
		<comments>http://karate4life.com.au/news/2009/10/the-chito-ryu-punch/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 13:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photos and Videos]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=158</guid>
		<description><![CDATA[In this video, Noonan Sensei explains and demonstrate the key elements of the corect biomechanics of a karate punch, in the Chito-Ryu system.  I highly recommend this video to all students of Chito-Ryu.]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/10/the-chito-ryu-punch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Soke Sensei</title>
		<link>http://karate4life.com.au/news/2009/10/interview-with-soke-sensei/</link>
		<comments>http://karate4life.com.au/news/2009/10/interview-with-soke-sensei/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 13:20:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photos and Videos]]></category>
		<category><![CDATA[Chito-Ryu]]></category>
		<category><![CDATA[karate interview]]></category>
		<category><![CDATA[Soke Sensei]]></category>
		<category><![CDATA[TAIK]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=156</guid>
		<description><![CDATA[Here is the first in a series of videos that were filmed earlier in the year at the opening of the <a title="Australian Chito-Ryu Honbu Dojo" href="http://www.karateinstitute.com.au">Australian Institue of Karate </a>(TAIK), in Peakhurst, Sydney.  TAIK is the Honbu Dojo (headquarters) of the International Chito-Ryu Karate-do Federation of Australia (ICKFA).]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/10/interview-with-soke-sensei/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soke Sensei&#8217;s 2009 Visit</title>
		<link>http://karate4life.com.au/news/2009/07/soke-senseis-2009-visit/</link>
		<comments>http://karate4life.com.au/news/2009/07/soke-senseis-2009-visit/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 02:43:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dojo News]]></category>
		<category><![CDATA[Photos and Videos]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=133</guid>
		<description><![CDATA[It seems like a lifetime ago since Soke Sensei&#8217;s Sunshine Coast visit.  But finally, here&#8217;s a bit of a review. As always it was a great pleasure to have Soke Sensei visit the Sunshine Coast. Soke Sensei&#8217;s Australian visit commenced with training arriving on the Gold Coast Monday 18 May, where he taught evening classes [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/07/soke-senseis-2009-visit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2009 Sunshine Coast Chito-Ryu Tournament</title>
		<link>http://karate4life.com.au/news/2009/06/2009-sunshine-coast-chito-ryu-tournament/</link>
		<comments>http://karate4life.com.au/news/2009/06/2009-sunshine-coast-chito-ryu-tournament/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 10:34:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photos and Videos]]></category>
		<category><![CDATA[SCCKA Association News]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=136</guid>
		<description><![CDATA[This year's the Sunshine Coast Regional Chito-Ryu Tournament was held 21 June at Kawana Waters State College.  

Learn more about the rule changes, see the full list of <a title="Tournament  Results" href="http://karate4life.com.au/news/wp-content/uploads/2009/06/2009-sc-tournament-results.pdf">results</a> and check out the photos.]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/06/2009-sunshine-coast-chito-ryu-tournament/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In The News &#8211; Families Kickin&#8217; It For Fun</title>
		<link>http://karate4life.com.au/news/2009/02/in-the-news-families-kickin-it-for-fun/</link>
		<comments>http://karate4life.com.au/news/2009/02/in-the-news-families-kickin-it-for-fun/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 14:35:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dojo News]]></category>
		<category><![CDATA[Photos and Videos]]></category>
		<category><![CDATA[family karate classes]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[newspaper]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=119</guid>
		<description><![CDATA[Did you read the Sunshine Coast Daily yesterday (Tue, 3 Feb 2009)?  If not you missed a great half page article about our very popular <a href="http://karate4life.com.au/programs/family-karate-classes.php">Family Karate Classes</a> at <a href="http://karate4life.com.au/">Sunshine Coast Karate</a>, in the lifestyle section of the paper, which came about as a result of a huge team effort.  ]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/02/in-the-news-families-kickin-it-for-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
