<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sunshine Coast Karate &#187; Education</title>
	<atom:link href="http://karate4life.com.au/news/category/education/feed/" rel="self" type="application/rss+xml" />
	<link>http://karate4life.com.au/news</link>
	<description>Dojo News &#62;&#62; Sunshine Coast Karate - Maroochydore Dojo</description>
	<lastBuildDate>Mon, 06 Sep 2010 01:52:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Chito-Ryu Karate-Do World Mapping Project</title>
		<link>http://karate4life.com.au/news/2010/08/chito-ryu-karate-do-world-mapping-project/</link>
		<comments>http://karate4life.com.au/news/2010/08/chito-ryu-karate-do-world-mapping-project/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:20:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=417</guid>
		<description><![CDATA[Our Sunshine Coast Karate Team are fortunate to be a part of the International Chito-Ryu Karate Federation (ICKF). Below is a link where you can view all ICKF dojos around the world.  Thank you to John Shaw for compiling this information. World Mapping Project &#62;&#62;]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/08/chito-ryu-karate-do-world-mapping-project/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Easy Steps for Long-Term Success</title>
		<link>http://karate4life.com.au/news/2010/06/5-easy-steps-for-long-term-success/</link>
		<comments>http://karate4life.com.au/news/2010/06/5-easy-steps-for-long-term-success/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 00:52:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=367</guid>
		<description><![CDATA[1)  Free yourself from &#8220;shoulds&#8221; &#8211; Live your life on the basis of what is possible for you and what feels right to you instead of what you or others think you &#8220;should&#8221; do.  &#8220;Shoulds&#8221; distract you from identifying and fulfilling our own needs, abilities, interests and personal goals.  Find out what you want and [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/06/5-easy-steps-for-long-term-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Ways Your Child Can Defeat The Bully Without Violence</title>
		<link>http://karate4life.com.au/news/2010/06/8-ways-your-child-can-defeat-the-bully-without-violence/</link>
		<comments>http://karate4life.com.au/news/2010/06/8-ways-your-child-can-defeat-the-bully-without-violence/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 04:22:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=361</guid>
		<description><![CDATA[Bullying has always been a part of growing up. But how a child deals with it and the repercussions of dealing with bullying have changed dramatically. Incidences of bullying vary in severity. One thing that&#8217;s certain is repeated attacks whether verbal, physical, written, or on the internet erode your child’s fragile self-esteem. The CDC linked [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/06/8-ways-your-child-can-defeat-the-bully-without-violence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are We Thinking?</title>
		<link>http://karate4life.com.au/news/2010/02/what-are-we-thinking/</link>
		<comments>http://karate4life.com.au/news/2010/02/what-are-we-thinking/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 02:35:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=308</guid>
		<description><![CDATA[We all think in pictures. Many times what we see in our mind translates to what we end up with in reality. The great challenge lies in being ale to control what kind of pictures play in the theater of our mind! What kind of thoughts do you habitually think? What kind of thoughts does [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/02/what-are-we-thinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not All Martial Arts Are The Same!</title>
		<link>http://karate4life.com.au/news/2010/01/not-all-martial-arts-are-the-same/</link>
		<comments>http://karate4life.com.au/news/2010/01/not-all-martial-arts-are-the-same/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 04:03:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=277</guid>
		<description><![CDATA[At Sunshine Coast Karate we are fortunate to be able to learn and share the study of Chito-Ryu Karate.  This short segment takes a brief look at the karate style of &#8220;Chito-Ryu&#8221; to help members of our sunshine coast community gain more of an understanding of the system which underlies our training practice at Sunshine [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/01/not-all-martial-arts-are-the-same/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Set And Achieve Powerful Goals At Sunshine Coast Karate</title>
		<link>http://karate4life.com.au/news/2010/01/249/</link>
		<comments>http://karate4life.com.au/news/2010/01/249/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 01:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=249</guid>
		<description><![CDATA[The Ability and Know-How To Set and Achieve Powerful Goals If you are a parent you have goals for your child.  They may be growth and developmental goals, academic goals, and maturity goals.  As parents we want the best for our children.  Now we must teach our children how to want the best for themselves [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/01/249/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Discipline For Kids</title>
		<link>http://karate4life.com.au/news/2010/01/self-discipline-for-kids/</link>
		<comments>http://karate4life.com.au/news/2010/01/self-discipline-for-kids/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 02:52:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=232</guid>
		<description><![CDATA[Self Discipline For Kids Have Fun, Create Life Long Habits And Unite The Family What is self-discipline? Self-discipline has been defined as the ability to make yourself do what you know you should do, when you should do it, whether you feel like it or not! A disciplined person knows what has to be done [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2010/01/self-discipline-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep Your Family Safe</title>
		<link>http://karate4life.com.au/news/2009/12/keep-your-family-safe/</link>
		<comments>http://karate4life.com.au/news/2009/12/keep-your-family-safe/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 01:40:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=229</guid>
		<description><![CDATA[This month we are proud to share another fantastic &#8216;Raising Real Winners&#8217; interview  to share with you.  You will meet and learn from Tom Patire.  He is one of the most recognized authorities on child safety, personal safety and security and family safety in this entire world. He’s known as America’s leading safety expert and [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/12/keep-your-family-safe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Arts as Preventative Medicine</title>
		<link>http://karate4life.com.au/news/2009/12/martial-arts-as-preventative-medicine/</link>
		<comments>http://karate4life.com.au/news/2009/12/martial-arts-as-preventative-medicine/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 11:50:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=207</guid>
		<description><![CDATA[Here is an excerpt of an article I thought that many of you would enjoy. Read the entire article at fightingmaster.com By Richard Hackworth, Ph.D., Lac. Positive Body Changes After about three weeks of true martial arts training, a wide range of physiological changes take place. Practitioners will exhibit improvements in blood sugar, blood pressures, [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/12/martial-arts-as-preventative-medicine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breathing for Good Posture</title>
		<link>http://karate4life.com.au/news/2009/12/breathing-for-good-posture/</link>
		<comments>http://karate4life.com.au/news/2009/12/breathing-for-good-posture/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 11:59:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://karate4life.com.au/news/?p=198</guid>
		<description><![CDATA[Dave Turpin www.deskjockeyfitness.com Good posture is a fundamental requirement for good health.  Poor posture results in muscle tension.  Muscles under tension have reduced blood flow and can not be properly nourished.  This chain of events will eventually lead to seemingly unrelated health issues such as headaches, pain in other parts of the body and dis-ease. [...]]]></description>
		<wfw:commentRss>http://karate4life.com.au/news/2009/12/breathing-for-good-posture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
